We understand that there are many so called health products on the market that are available from chemists, supermarkets and health food stores. But do you know what you are really getting rom those ‘health’ products? Clever marketing and conflicting information can
Read moreCheck out this month’s article in Core Magazine about Mandy’s amazing journey from infertility to a healthy and loving baby boy!
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When we think about the word diabetes, most of us commonly think of “too much sugar”, but did you know the problem often arises firstly due to bad fats? Let’s explore this idea a little further. Diabetes type II is diagnosed when a person has too much glucose (sugar) floating about in their body instead
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Gastroenteritis – The Gastro bug What is it and how do I treat it? A case of gastro is something many of us have been familiar with at some time in our lives. Gastro has three main causes: 1. Food poisoning – Food infected by bacteria such as salmonella or campylobacter due to incorrect storage,
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Bowel health is not often spoken about but very important for our overall health. We as naturopaths believe that bowel movements should occur once or twice a day. Any less than this causes a number of different issues including: Bloating, gassy pains Fatigue, memory and concentration issues Headaches Unhealthy skin Inability to absorb vitamins and
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Food additive list 100 Curcumin or Turmeric (colour) 101 Riboflavin or Riboflavin 5′phosphatesodium (colour) 102 Tartrazine (colour) 103 Alkanet or Alkannin (colour) 104 Quinoline yellow (colour) 110 Sunset yellow FCF (colour) 120 Carmines or Carminic acid or Cochineal (colour) 122 Azorubine or Carmoisine (colour) 123 Amaranth (colour) 124 Ponceau 4R (colour) 127 Erythrosine (colour) 129 Allura red AC (colour) 132 Indigotine (colour) 133 Brilliant blue FCF (colour) 140 Chlorophyll (colour)
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